DELPHY POOL

Two-Day Sustainable Spearfishing Course

Learn the Art of Sustainable Spearfishing in Cornwall

Skill Level
Beginner
Course Days
2 Days

Join us at Delphy Pool for two unforgettable days learning the art of sustainable spearfishing. This isn’t just about catching fish, it’s about connecting with the ocean, respecting its ecosystems, and gathering fresh seafood with skill and care. Under expert guidance, you’ll build the confidence and knowledge to harvest responsibly while experiencing the best of Cornwall’s rich marine life.

Rated Cornwall's Top Spearfishing School

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Hugo Rodger-Brown profile picture
Hugo Rodger-Brown
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Just back from a fantastic couple of days with Oli down in Cornwall. Day one in the quarry working on breathing techniques and diving skills (never thought I'd be able to breath hold for 3 minutes), followed by a bountiful day on the south Cornish coast. Highly recommended.
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Matt Ogden profile picture
Matt Ogden
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Amazing weekend where we learned so much. Thanks Oli for your expert guidance and teaching. I would highly recommend this course for anyone interested in getting into spearfishing!
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James Cartwright profile picture
James Cartwright
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Thank you Oli for all your time and guidance on the 2 day spearfishing course. I had an amazing time , learnt so much , and came back with an understanding of the skill required and what to practice. This is an excellent course for anyone who’s interested in the art , I’d say it definitely helps if you have some prior snorkelling experience or diving experience as being comfortable in the water will allow you to progress quicker. The quarry facilities are fantastic and Oli really gave some thought on where to go to give us some sucesss on day 2 in open water. Thank you James
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Jake cuckow profile picture
Jake cuckow
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Great 3 day spearfishing Course would highly recommend. Thank you
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Jovy Gamale profile picture
Jovy Gamale
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Very amazing experience. I have learned a lot from Oli, and the place is so good for learners. I definitely recommend having ur Aida course here! worth it! 🤿👌🏻
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Samuel Martin profile picture
Samuel Martin
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Great experience with Oli. Really learnt a lot in both spear fishing and free diving disciplines. Really set me up to continue pursuing these sports safely and responsibly
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Benji Bop
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Great courses and very knowledgeable and safe
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Connor Blake profile picture
Connor Blake
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Great instructors and fun experience, look forward to implementing what I’ve learnt this summer. Thanks for everything!
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Joe Sheffer profile picture
Joe Sheffer
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Great course thanks Ollie

Course Details

Price: £450 (equipment included)

Join us at Delphy Pool for an immersive two-day journey into the art of sustainable spearfishing. Designed by National Spearfishing Champion Matt Hill and AIDA Master Instructor Oliver Cacioppo, this course blends freediving fundamentals, practical hunting skills, and hands-on time in the ocean.

Across both days, you’ll gain the knowledge and confidence to source your own fresh seafood in a way that respects the marine environment. With small group sizes, expert coaching, and access to Delphy’s first-class facilities – including hot showers, a dedicated classroom, an onsite cafe, and a wood-fired hot tub and sauna, this is far more than just a course. It’s a complete experience.

Check Available Dates & Book Now >

Your course fee includes all equipment, classroom sessions, and in-water training. You’ll learn in both the pool and open ocean, with all safety gear provided.

  • Optional boat dives are available for £35–£45, payable on the day and dependent on weather and tides.
  • No previous spearfishing experience is required, but you must be comfortable swimming, wearing a mask, and using a snorkel.

Please note: You should be confident swimming around 1 metre underwater and comfortable going below the surface.

If you’re not quite there yet, we recommend getting a few hours of swimming and snorkelling practice before your course so you can feel more relaxed and confident in the water.

Over the two days, you will develop a complete skill set for safe and sustainable spearfishing:

Day 1 – Freediving & Buddying

  • Freediving theory and breath-hold techniques.
  • Equalisation methods and recovery breathing.
  • Buddy rescue from depths up to 10 metres.
  • Freediving and spearfishing equipment handling.
  • Speargun setup, loading, and aiming.
  • Dive planning using tides, currents, and sea charts.
  • Hunting strategies for different species.

End the day relaxing in our wood-fired hot tub or sauna, sharing stories and building friendships.

Day 2 – The Hunt

  • Full day at sea applying your freediving and hunting skills.
  • Ethical fish dispatch and cleaning methods.
  • Hands-on foraging and spearfishing in Cornwall’s rich marine environment.

Day One: Morning theory and pool training, followed by open-water skill development. Focus on breath-hold, safety, and spearfishing techniques. Evening relaxation in Delphy’s facilities.

Day Two: Full open-water hunting day, putting theory into practice and refining skills in real-world conditions.

Optional boat dives are available.

Bad Weather and Sea Conditions

If sea conditions are not suitable or safe, training will continue at Delphy Pool, where we can work on freediving, safety and spearfishing techniques.

Our aim is to create safe, competent divers, so there is always more to learn and valuable use can still be made of the training day.

In some cases, it may be possible to rebook sea-based training on a Tuesday, Wednesday or Thursday. This is strictly at the discretion of Delphy Pool and subject to availability.

This is a hands-on, small group course designed for maximum learning and enjoyment. Spaces are limited, so early booking is recommended.

Throughout both days, the emphasis is on sustainable spearfishing, ensuring every catch is made responsibly and with minimal environmental impact. All equipment is supplied, so you can focus entirely on learning, diving, and enjoying the experience.

We recommend bringing swimwear, a towel, and warm layers for after your dives.

Book Two-Day Sustainable Spearfishing Course

Spaces are limited – take a look at our upcoming course dates below to get booked in.
Got a question or looking for an alternative date? Reach out anytime as we’d love to hear from you.
Buy now, pay later available at checkout with PayPal.

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Frequently Asked Questions

You’ll develop hunting skills, fish ID, breath hold training, and practical experience with spearfishing floats, guns, and snorkels.

No, basic apnea freediving techniques are taught as part of the programme.

Our instructors will guide you on using the right dive weights for buoyancy, safety, and comfort.

Yes, all equipment is included, but we can advise on what to buy from a freediver shop if you wish to continue.

Our courses take you to some of the UK’s top spearfishing spots in Cornwall, with rich reefs and plenty of marine life.

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